Health journey

Hormone Optimization & Vitality

A 4-month bio-identical hormone optimization (BHRT) program with physician-supervised titration at the clinically validated 2/6/12-week checkpoints, layered with biological-age baselining, a personalized supplement protocol and ongoing nutrition coaching — built to restore energy, libido, sleep and body composition safely, then prove the result with a month-4 re-test.

Runs for

4 months

Steps

13

Appointments

13

Price

AED 14,180

What happens, and when

Every step of the programme, including the waiting.

  1. Day 1
    Hormone Optimization (BHRT)

    Topping up the hormones your body has become short of, using forms close to the ones it makes itself. Doses are reviewed as you go.

    In clinic

  2. Day 1
    Biological Age Assessment

    Measures how old your body behaves, rather than how many birthdays you have had — the number everything else is measured against.

    In clinic

  3. Day 8
    Longevity Consultation

    You sit with your doctor and turn your results into a plan you can actually follow.

    In clinic

  4. Week 3
    Hormone Optimization (BHRT)

    Topping up the hormones your body has become short of, using forms close to the ones it makes itself. Doses are reviewed as you go.

    In clinic

  5. Week 3
    Personalized Supplement Protocol

    A supplement plan built from your own results, so you take what you are short of and nothing you are not.

    In clinic

  6. Week 4
    Nutrition & Lifestyle Coaching

    A working session on food, movement and sleep — the habits that decide whether the rest of the programme holds.

    In clinic

  7. Week 6
    Nutrition & Lifestyle Coaching

    A working session on food, movement and sleep — the habits that decide whether the rest of the programme holds.

    In clinic

  8. Week 7
    Hormone Optimization (BHRT)

    Topping up the hormones your body has become short of, using forms close to the ones it makes itself. Doses are reviewed as you go.

    In clinic

  9. Week 9
    Nutrition & Lifestyle Coaching

    A working session on food, movement and sleep — the habits that decide whether the rest of the programme holds.

    In clinic

  10. Month 3
    Nutrition & Lifestyle Coaching

    A working session on food, movement and sleep — the habits that decide whether the rest of the programme holds.

    In clinic

  11. Month 3
    Hormone Optimization (BHRT)

    Topping up the hormones your body has become short of, using forms close to the ones it makes itself. Doses are reviewed as you go.

    In clinic

  12. Month 4
    Nutrition & Lifestyle Coaching

    A working session on food, movement and sleep — the habits that decide whether the rest of the programme holds.

    In clinic

  13. Month 4
    Biological Age Assessment

    Measures how old your body behaves, rather than how many birthdays you have had — the number everything else is measured against.

    In clinic